Protein Salad
Protein Salad
Ingredients
- ½ cup chickpea (chana boiled)
- ½ cucumber chopped
- 7-8 cherry tomato halved
- 1 onion chopped
- ½ cup moong (green gram sprout)
- ⅓ bowl peanut roasted
- ½ cup paneer (cottage cheese)
- 2 green chilies chopped
- 2 tbsp coriander leaves chopped
- 1 tsp black pepper powder
- ½ tsp salt
- 1 tsp lemon juice
- ½ tsp chaat masala
- ½ tsp cumin powder
Instructions
- In a mixing bowl, add ½ cup soaked and boiled chana (chickpea), ½ cup moong sprout, 1 chopped onion, ½ chopped cucumber, 7-8 halved cherry tomatoes, ½ cup paneer, 1/3 bowl roasted peanut, 2 chopped green chillies and 2 tbsp chopped coriander leaves. Now mix everything well together.
- Next, add ½ tsp of black pepper powder, salt, chaat masala and cumin powder. Add 1 tsp lemon juice and again mix everything well together. Protein salad is ready.
Notes
* Adjust the amount of salt and other spices as per your requirement or taste.
* For good taste, always try to use fresh vegetables.
* Soak chana overnight or at least for 8 hr. Drain water and then boil chana for 15-20 min
* For good taste, always try to use fresh vegetables.
* Soak chana overnight or at least for 8 hr. Drain water and then boil chana for 15-20 min